Vitamin C Information
Vitamin C is one of those vitamins that is practically being sold everywhere now. In fact it is so abundant I am pretty sure it is even in your local store. But there seems to be a severe lack of vitamin c information around so we have compiled one section that will deal entirely with vitamin c and vitamin c information.
What is Vitamin C?
Vitamin c is classified as a water soluble vitamin and therefore is a vitamin that needs to be replenished daily due to its rapid use and the rate at which it is flushed through our system (most animals actually produce their own vitamin c).
How will Vitamin C effect my body?
Well vitamin c is a crucial part of the collagen synthesis that our body needs. Let me give you an idea of exactly how important collagen is in our body.
Collagen is responsible for
Type 1 - Connective tissue of skin, bone, teeth, tendons, ligaments, fascia, organ capsules
Type 2 - Cartilage
Type 3 - Connective tissue of our organs (liver, spleen, kidneys, etc.)
Type 4, 5 - The separating layer between epithelial and endothelial cells as well as between skeletal or smooth muscle cells (basal lamina), kidney glomeruli, lens capsule, and Schwann and glial cells of the nervous system.
In the production of collagen many reactions and events take place within our bodies, some of these are inside the cells of our bodies whilst others are not. Vitamin C is active inside our cells where it provides oxygen and hydrogen to two types of amino acids.
This combination helps to build the precursor molecule that is later used outside of the cell in the formation of collagen. A lack of Vitamin C can disrupt this process and cause alot of problems down the track in your body.
There is alot more information on Vitamin C so I have broken it down further into sections:
How can I supplement my vitamin c intake and how should I do it?
Taking vitamin c on a daily basis will ensure that your body is never without it for the crucial process that happens when we make collagen. But not all vitamin c supplements are created equal and there are many that will not be absorbed by the body.
When taking vitamin c it is important that it is extracted at the highest quality from naturally occurring sources such as oranges and other foods that are high in vitamin c.
I have found a company that not only creates the highest quality vitamin supplement around but it is formulated in such a way that the vitamins and minerals within work together synersgetically to provide you with the maximum intake and use.
This company is called Xtend-Life Natural Products and their flagship product I am talking about is Total Balance.
Total Balance has been designed in such a way so that your body has sufficient vitamins, minerals and herbs to perform its bodily functions. You will never have to worry about overdosing on Vitamin C or any other vitamin or minerals with this supplement. Not only does it provide enough vitamin c for someone with a less then adequate nutritional intake but it also contains over 70 other vitamin, mineral, amino acid and herbal ingredients.
If you are looking for an excellent vitamin supplement to take that wont break the bank balance, is 100% naturally made, is manufactured better then what the U.S FDA stipulates then I am 100% certain that you cannot get any better then Total Balance